NutriJourneyNutriJourney

For tactical & selection-prep coaches

From baseline to the gate, instrumented

You prep candidates for selection — SFAS, BUD/S, A&S, BORTAC. The stakes are pass-or-fail and the timeline is fixed. NutriJourney turns the prep into a measured loop: baseline assessment, periodization toward the gate date, recovery, and nutrition — instead of a folder of borrowed programs and a spreadsheet.

"I'm prepping candidates for selection by cobbling together Google Sheets, somebody else's program, and my own nutrition approach — and praying the work-capacity and load-carry blocks peak at the right time."

When the outcome is a gate the athlete either passes or doesn't, 'close enough' programming isn't good enough. Selection prep is exactly where assessment-to-standards and disciplined periodization matter most — and exactly where a delivery app gives you the least. This is the niche NutriJourney's assessment-first loop was built for.

Assessment against the standard

Know the gap to the gate on day one

Start with the front door: health, injury, and surgical intake, a live-pose movement screen, and a four-bucket clinical determination that gates prescription — so you build the work-capacity and load-carry plan from a measured baseline, not a guess about where the candidate stands versus the selection standard.

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NutriJourney

assessment result → baseline-vs-target gap card

Periodize toward a fixed date

The model peaks the work, you call the taper

An attributed periodization model handles RIR/RPE ↔ %1RM, 1RM prediction, load monitoring, and volume landmarks across the meso- and microcycles between now and the gate — tested across 151 cases. You set the selection timeline and the priorities; the model keeps the load progressing without overcooking the candidate.

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NutriJourney

52-week periodization canvas counting down to a gate date

Recovery is a selection variable

Adjust load to how they actually recovered

High-volume prep breaks candidates when load ignores recovery. Auto-regulation proposes a down-only set reduction off sleep, nutrition, and strain signals; you approve before the session loads. With a Polar 360 on Android, HRV and sleep feed readiness scoring directly (iOS on roadmap). And nutrition is native and deep — fueling work capacity and load-carry, not just counting macros.

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NutriJourney

readiness score + approved-adjustment record

High stakes, fixed timeline — the case for measurement.

Assessment-gated prescription

four-bucket clinical determination is enforced at the database level — you can't program past a red flag

Verified

Recovery-aware load, Android

Polar 360 HRV + sleep feed readiness scoring; auto-reg proposes, you approve (iOS on roadmap)

In build

Nutrition in the same loop

60+ nutrients + energy-impact score — fueling, not just logging

Verified

Questions, answered

Run selection prep as a measured loop.

Assessment to the gate — instrumented, not improvised.