NutriJourneyNutriJourney
Metabolic intelligence

Most apps guess. NutriJourney measures.

Calorie counters tell you what you ate. NutriJourney measures what it's actually doing โ€” to your body, your energy, your recovery โ€” and coaches off the truth. One loop, not four disconnected apps.

9:41
NJ
Daily Journal

Good evening

Saturday, Feb 22

Get Started
5 of 7
๐Ÿ”ฅCalories
1580 / 1774 kcal
๐ŸฅฉProtein
112 / 121 g
๐ŸŒฟCarbs
185 / 212 g
๐ŸงˆFat
44 / 49 g

8 items logged

๐ŸŒ™
Last Night
๐Ÿ•7h 45mโšก91%โญ4๐Ÿ˜ด1h 22mdeep

11:15 PM โ†’ 7:00 AM

๐Ÿ’ง
Hydration
โ˜• 125mg
1680 ml/ 2500 ml 67%
๐Ÿ’งWater250ml
๐ŸตTea250ml
โ˜•Coffee180ml
๐Ÿ’ช
Upper Body Push

6 exercises ยท ~45 min

Start
๐Ÿฝ๏ธ
Today's Meals
๐ŸŒ…Breakfast
425 cal
Oatmeal + berries285
Banana95
Coffee with milk45
โ˜€๏ธLunch
570 cal
Grilled chicken salad420
Greek yogurt150
๐ŸŒ™Dinner
585 cal
Salmon fillet350
Sweet potato180
Steamed broccoli55
โ˜•Snacks
270 cal
Protein bar270
๐Ÿฉบ
Nutrient Gaps

82

/100

Iron 45%
Vitamin D 52%
Magnesium 61%
๐Ÿ“‰
185.2lbs
โ†“ 2.3 lbsthis month
Steady decline

Recommendations aren't guesses. They're anchored to data you can watch move.

60+ nutrients per meal

Macros, 18 amino acids, 12 vitamins, 9 minerals โ€” not just calories.

Verified

Real body composition

InBody scans flow in and auto-track โ€” the scale stops lying.

Verified

An energy-impact score on every meal

See the lunch that powers you vs. the one that crashes you.

Verified

Recovery that adjusts your plan

Readiness scoring built in; Polar HRV + sleep on Android.

In build

Pillar 01 โ€” Measurement

Anchored to what's real

Body composition from InBody. Recovery from your wearable. 60+ nutrients from a barcode scan. NutriJourney starts from measurement, so the coaching starts from truth โ€” not a calculator's best guess about a stranger.

  • InBody body composition flows in and auto-tracks โ€” the scale stops lying
  • 60+ nutrients per meal โ€” macros, amino acids, vitamins, minerals
  • An energy-impact score on every meal: stable vs. crash
9:41
NJ
My Body

My Body

Body composition & trends

โš–๏ธ
185.2lbs
โ†“ 2.3 lbsthis month
Steady decline
๐Ÿ‹๏ธ
Body Composition
๐Ÿ”ฅ

Body Fat

18.2%

๐Ÿ’ช

Muscle Mass

152.4lbs

โค๏ธ

Visceral Fat

6

๐Ÿ“Š

BMI

24.8

๐Ÿ“ˆ
Progress
Body Fat18.2% โ†’ 15%
Muscle Mass152.4lbs โ†’ 160lbs
๐Ÿ“‰
Trend Analysis
Weight change rate-0.6 lbs/week
Lean massMaintaining
Fat lossOn track
Recovery scoreGood (82%)

Pillar 02 โ€” Method

The method is built in

Under the hood: a real, attributed training method and a tested periodization engine. You see a plan that makes sense for your body and your week. You don't see the formula โ€” that's the point. Enough to progress, never enough to break you.

  • Five Pillars: Strength, Conditioning, Mobility, Sport, Breathing
  • A tested periodization engine plans the right effort โ€” you see the result, not the math
  • Assessment + movement screen route your program safely
9:41
NJ
Daily Journal

Good evening

Saturday, Feb 22

Get Started
5 of 7
๐Ÿ”ฅCalories
1580 / 1774 kcal
๐ŸฅฉProtein
112 / 121 g
๐ŸŒฟCarbs
185 / 212 g
๐ŸงˆFat
44 / 49 g

8 items logged

๐ŸŒ™
Last Night
๐Ÿ•7h 45mโšก91%โญ4๐Ÿ˜ด1h 22mdeep

11:15 PM โ†’ 7:00 AM

๐Ÿ’ง
Hydration
โ˜• 125mg
1680 ml/ 2500 ml 67%
๐Ÿ’งWater250ml
๐ŸตTea250ml
โ˜•Coffee180ml
๐Ÿ’ช
Upper Body Push

6 exercises ยท ~45 min

Start
๐Ÿฝ๏ธ
Today's Meals
๐ŸŒ…Breakfast
425 cal
Oatmeal + berries285
Banana95
Coffee with milk45
โ˜€๏ธLunch
570 cal
Grilled chicken salad420
Greek yogurt150
๐ŸŒ™Dinner
585 cal
Salmon fillet350
Sweet potato180
Steamed broccoli55
โ˜•Snacks
270 cal
Protein bar270
๐Ÿฉบ
Nutrient Gaps

82

/100

Iron 45%
Vitamin D 52%
Magnesium 61%
๐Ÿ“‰
185.2lbs
โ†“ 2.3 lbsthis month
Steady decline

Pillar 03 โ€” One loop

One loop, not four apps

Nutrition, body, training, recovery โ€” and JUNA, an AI coach that actually remembers. Scan your pantry, log a meal in a tap, run a prescribed workout, see why you felt flat today. Each part feeds the others. Slept badly? Your plan already knows.

  • Scan your pantry โ€” one-tap logging, no searching, no guessing
  • JUNA remembers across nutrition, body, training, and recovery
  • Slept badly? Your plan already backed off โ€” recovery-aware by default
9:41
NJ
My Foods
Cal
1580/1774
Pro
112/121
Carb
185/212
Fat
44/49
๐Ÿ›’
Pantry
8

Chicken breast

Perdue ยท 6 oz

280 cal

52g pro

Brown rice

1 cup

215 cal

5g pro

Greek yogurt

Fage ยท 170g

100 cal

17g pro

Salmon fillet

5 oz

290 cal

36g pro

Sweet potatoes

1 med

103 cal

2g pro

Eggs (dozen)

2 large

140 cal

12g pro

Broccoli

1 cup

55 cal

4g pro

Oats

Quaker ยท 1/2 cup

150 cal

5g pro

๐Ÿฝ๏ธ
Today's Meals
๐ŸŒ…Breakfast
425 cal
Oatmeal + berries285
Banana95
Coffee with milk45
โ˜€๏ธLunch
570 cal
Grilled chicken salad420
Greek yogurt150
๐ŸŒ™Dinner
585 cal
Salmon fillet350
Sweet potato180
Steamed broccoli55
โ˜•Snacks
270 cal
Protein bar270

Connects to your devices

InBody
Polar
Wahoo
Apple Health
Health Connect

60+

Nutrients

2M+

Foods

17

Appliance Types

5

Coaching Domains

Questions, answered

Stop guessing. Start measuring.

See what your body, your food, and your training are actually doing.